HABITS FOR HAPPINESS

A 5 day reset to feel better every day.

With Dr. Victoria

What is Habits for Happiness?

Habits for Happiness is a simple, science-backed reset to help you feel better fast, building emotional strength, mental clarity, and a deeper connection to yourself.

Guided by mindset and emotional wellness expert Dr. Victoria Stakelum, you’ll get everything you need to start strong, including a bonus 1:1 call for personal support.

Thousands of women have used this approach to feel more in control, more grounded, and genuinely happier. We’d love to help you do the same.

When everything feels like too much and you’re stuck in the same stressful cycle, it’s hard to feel like yourself.

These habits will help you:

- Break free from stress and overwhelm

- Regain emotional balance and mental clarity

- Feel more grounded, calm, and in control

- Let go of pressure and reconnect with what matters

- Start feeling like yourself again, one small step at a time

What you get for £19

5 guided video sessions

Simple steps to feel better, think clearer, and move forward.

Printable workbook

Turn insight into action with guided reflection and prompts.

Light extras to support your reset

Helpful reminders and mini tools to keep you on track.

Lifetime access

Go at your own pace, It’s here for you whenever you need a reset.

Bonus private call with Dr. Victoria

One-on-one time for tailored guidance, fresh insight, and the space to be

fully heard and supported.

Is Habits for Happiness right for me?

Habits for Happiness is for thoughtful, busy people who feel stuck, drained, or not quite like themselves.

Just small, science-backed tools to help you reconnect and move forward.

YES, Habits for Happiness works for:

✔ People who feel stuck in a rut or emotionally drained

✔ High-achievers who want to feel better, not just do more

✔ Anyone craving a fresh start, without the pressure

✔ Those navigating burnout, self-doubt, or big life transitions

✔ People who are ready to slow down and reconnect with what really matters

Watch Dr. Victoria explain the 5-day challenge

Can I see reviews from people who’ve done Habits for Happiness?

Absolutely! Scroll through the stories below to hear directly from people who’ve taken the challenge. Busy professionals, parents, creatives, and more, who were feeling overwhelmed, stuck, or just not quite themselves.

You’ll see the real shifts they experienced and how a few small changes made a big difference.

Meet Your Coach

Dr. Victoria Stakelum is a mindset and emotional wellness expert who has helped hundreds of people move from burnout, self-doubt, and overwhelm into clarity, calm, and confidence.

With a deep background in psychology, NLP, and emotional release work, she supports individuals to break free from patterns that no longer serve them and create real, sustainable change from the inside out.

This reset is your first step. You’ll have Victoria’s expert guidance through every part of it, plus a chance to connect with her directly on a private bonus call.